Could the high-carb co-ingredient take your turkey burger patties into the less-than-healthy territory, especially since they're going to be served between two pieces of bread? A burger made of fat-free ground turkey has only 0.7 milligram of iron. a meal plan in 2 clicks for free! or "How many meals a day should you eat?" At a restaurant, all bets are off, Villacorta explains. Shape into eight 1/2-in.-thick patties. Whiskey Cake Turkey Burger Calories By namja Posted on April 18, 2019. A burger made of fat-free ground turkey has only 0.7 milligram of iron. Amount of glucose in Turkey Burger: How much protein is in Turkey Burger? after Grill burgers 8 minutes on one side. Hearst Magazine Media, Inc. All Rights Reserved. Amount of sodium in Turkey Burger: How many carbs are in Turkey Burger? Amount of fiber in Turkey Burger: How much glucose is in Turkey Burger? Iron is an essential component of healthy red blood cells, and deficiency can lead to anemia and symptoms of fatigue and muscle weakness. Imperial Stout Inspired by the flavors of Mexican Cake 10.5% abv 22 oz $ 27 We know that ground turkey has a slightly healthier fat profile than ground beef. Stein holds a master of science degree in nutrition and a master of public health degree from Michigan State University. Calories from Fat 189 ( 39.4 %) % Daily Value *. Amount of Vitamin A in Turkey Burger: How much Vitamin C is in Turkey Burger? Melt butter, sugar and whiskey together. Have you ever asked yourself, "How much weight can I lose in a month?" With burger buns, the options seem endless: sourdough, brioche, country, potato, pretzel, multigrain, whole wheat. In addition, the American Institute of Cancer Research recommends limiting red meat to 12-18 ounces per week because high red meat intake is associated with an increased rick of colorectal cancer. "You're getting a good amount of protein, but you're also still getting a reasonable amount of fat that doesn't overdo it but still helps provide moisture and flavor. We also know that the turkey patty co-ingredients don't detract from the overall healthfulness of a turkey burger. Menu. This Nutritional Guide can be viewed online at Bubbas33.com. Bacon Smash Grilled Chicken Sandwich. "A restaurant is a lot . Today, we make something amazing. Nutritional Info Carbs 97 g Dietary Fiber 4 g Sugars 20 g Fat 87 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein 43 g Sodium 2240 mg Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. South African Coating info about whiskey cake turkey burger nutrition Coating Solutions - 2022 Up-to-date Coating information only on Coating.co.za Heart Healthy. Write a ReviewAdd a photo Greg P. San Antonio, TX 21friends 111reviews Log food. How much fat is in Turkey Burger? All Natural Lean Turkey Burger Patties Jennie O Products. One part Whiskey bar, one part world-class Southern kitchen born in downtown Raleigh, NC. The iron from animal products is in the heme form of iron, which is easier for your body to absorb than iron in its non-heme form. Ground turkey breast is the leanest option in terms of fat, Villacorta says. Our product picks are editor-tested, expert-approved. Let us know what you think! Amount of fat in Turkey Burger: How much saturated fat is in Turkey Burger? Visit site. So compared to a ground beef patty, which comes to shape with just rolling and flattening, a potential turkey burger nutrition concern arises. Ground turkey dries out more easily than ground beef. Amount of saturated fat in Turkey Burger: How much cholesterol is in Turkey Burger? Menu Boston S Restaurant Sports Bar Boston S Pizza. So to keep your burger juicy, restaurants tend to load up their turkey burgers with fat and unhealthy condiments. Chopped pecans, Yellow cake mix and 9 more.. Yellow cake mix, Vanilla instant pudding mix, Eggs and 5 more.. Yellow cake mix, Instant vanilla pudding mix, Eggs, Milk and 3 more.. Yellow cake mix, Instant vanilla pudding, Eggs, Milk and 3 more.. Yellow cake mix, Instant vanilla pudding, Eggs, Water, Oil and 5 more.. All-purpose flour, Chopped pecans, Yellow cake mix and 9 more.. Double Crunch Bone-In Wings. Whiskey Cake Kitchen And Bar At Penn Square Mall A. Pour maple syrup mixture over pecans and mix until all are evenly coated. Turkey has a milder flavor than beef, so to add flavor without changing the nutrition profile, Beaver recommends reaching for seasonings you likely have in your spice cabinet, such as: "These seasonings don't add any fat or calories, they just add flavor," Beaver says. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. For the Burgers: Pour the whiskey into the ground beef along with 1 teaspoon of salt and gently incorporate with your hands. Remove burgers to a plate and cover with foil for 3 minutes. Percent Daily Values are Based on a 2000 calories diet. Is It Safe to Use Expired Protein Powder? Let us know what you think! Grilled chicken breast, American cheese, applewood smoked bacon, lettuce, tomatoes, mayo, toasted bun. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Stuff we like from the neighborhood and our house. For years, people have been telling us that saturated fat is bad for us. Plus, anything higher than that just doesn't taste good, especially when you get into the 99:1 range with ground turkey.". Let us know what you think! A restaurant is a lot more concerned about taste than whether its healthy, Villacorta says. * Percent Daily Values are based on a 2000 calorie diet. Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey Burger from BJ's Restaurant and Brewhouse. What if Bad Fat Was Actually Good for You? "It's just a reminder to be mindful that your burger has now become more of a treat than an everyday meal.". Nutrition Facts Serving Size 1 patty (151 g) Amount Per Serving Calories 190 % Daily Values* Total Fat 5.00g 6% Saturated Fat 1.500g 8% Trans Fat 0.000g Cholesterol 75mg 25% Sodium 480mg 21% Total Carbohydrate 7.00g 3% Dietary Fiber 1.0g 4% Sugars - Protein 30.00g Vitamin D 0mcg 1% Calcium 10mg 1% Iron 1.80mg 10% Potassium 400mg 9% Copyright 2023 Leaf Group Ltd., all rights reserved. Pickled Rachel Lemon , zest of, cut into julienne, Irish whiskey and 6 more.. Yellow cake mix, Instant vanilla pudding, Eggs, Oil and 6 more.. Honey, Sugar, Eggs, Oil, Rye whiskey, Flour, Baking powder and 8 more.. Unsalted butter, Sugar, Eggs, All-purpose flour and 9 more.. Raisins, Scotch whiskey, German sweet chocolate, chopped and 10 more.. Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. Hawaiian Pineapple Turkey Burger Recipe With Teriyaki Mango Sauce. A 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 grams of protein. 202 calories of Ground Turkey, (0.26 unit, yield from 1 lb raw) 6 calories of Bread crumbs, dry, grated, seasoned, (1.60 grams) 3 calories of Onions, raw, (0.05 cup, chopped) thank you! Edamame Hummus $7.00. Amount of cholesterol in Turkey Burger: How much sodium is in Turkey Burger? Iron is an essential component of healthy red blood cells, and deficiency can lead to anemia and symptoms of fatigue and muscle weakness. A 3-ounce 85 percent lean turkey burger provides 1.7 milligrams of iron, or 10 percent of the daily value for iron. "The toppings and condiments are where we can really take a burger from a somewhat balanced meal into one that's not particularly balanced," Beaver warns. Serve burgers on rolls with toppings as desired. a member? Weight Watchers points for the full BJ's menu. Total Fat 34g. Heat oven to 350F. Or that's how we often see it anyway a perception rooted in the larger assumption that ground turkey is always healthier than ground beef. "A wheat bun will have more fiber and a brioche bun may have a little more sugar, but the nutrition will otherwise be pretty similar between the bun options you find in the bread aisle.". This is hands down my new favorite restaurant. Follow RecipeOfHealth on Facebook! Over the top deliciousness glazed with TWO whisky glazes, served warm with homemade . (Related: Why Healthy Fats Are Important & Where to Get Them). Whiskey Cake Kitchen & Bar. And given that turkey burger patties aren't just ground turkey they require co-ingredients to hold their shape and moisture does ordering a turkey burger even end up being the healthier choice we all want it to be? 2021 RecipeOfHealth.com. of glaze on top of cake right out of the oven(I poke holes in it with a skewer first. McDonald's To Make French Fries Healthier, Weight Watchers SmartPoints For Fast Food, Weight Watchers Freestyle Points for Fast Food, Taco Bell Offers Free Drink with Online Order, Dietitian's Tips for Eating Healthy at Panera, Your Next Fast Food Meal Might Come With A Government Warning, Dunkin' Celebrates Valentine's with Heart-Shaped Donuts and Weddings, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. .css-13y9o4w{display:block;font-family:GraphikBold,GraphikBold-fallback,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13y9o4w:hover{color:link-hover;}}@media(max-width: 48rem){.css-13y9o4w{font-size:1.05rem;line-height:1.2;margin-bottom:0.25rem;}}@media(min-width: 40.625rem){.css-13y9o4w{font-size:1.28598rem;line-height:1.2;}}@media(min-width: 48rem){.css-13y9o4w{font-size:1.39461rem;line-height:1.2;margin-bottom:0.5rem;}}@media(min-width: 64rem){.css-13y9o4w{font-size:1.23488rem;line-height:1.3;}}America's 7 Most Inventive Hot Dog Styles, The Best Plant-Based Chicken, Pork, and Seafood, Here's What You Need to Know About Vitamin B12. "In its place, ground turkey instead contains more polyunsaturated fat, which is a protective, healthier type of fat. Be careful not to overwork the meat. Cook to 165F **Broil - From Frozen **Preheat broiler. Good olive oil, greek olives, roasted tomatoes, fresh herbs, grilled sourdough bread. Set air fryer to "Air Crisp" and preheat the air fryer to 375 degrees - following manufacturer's instructions (see notes). Smoked chili butter, kale, roasted tomatoes, tasso ham, red onion. "If you've had beef every day this week already, maybe choose the turkey burger," says Beaver. Turkey Burger - lunch & dinner woodlands - Whiskey Cake Skip to Content Menu Locations What's Goin' On Groups & Parties Gift Cards Contact Reservations news Turkey Burger - lunch & dinner woodlands avocado smash, fontina, pesto mayo, cranberry chutney, lettuce, wheat bun Chopped walnuts, Yellow cake mix and 9 more.. Peppermint candies, like powder or 1 cup candy cane, very and 10 more.. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Whiskey Cake Lunch Menu Between the Bread Turkey Burger Turkey Burger avocado, fontina cheese, mayo, cranberry chutney, lettuce, tomato, challah bun $12.50 See more photos Been here? or "How many meals a day should you eat?" "I think it depends on your weekly intake of red meat as a whole.". "For instance, ground beef contains a little bit more iron and zinc, which are both key nutrients," adds Beaver. Local Board (Dinner) $16.00. We are working on getting the allergen information for this item. Amount of Iron in Turkey Burger: Already In a large bowl, add the ground turkey, spinach, sun-dried tomatoes, red onion and feta. Red Robin Nutrition Facts Healthy Menu Choices For Every Diet. // Leaf Group Lifestyle, How to Use the Ratios for Using Flaxseed Meal Instead of Butter, Side Effects of Too Much or Not Enough Zinc, U.S. Department of Agriculture and US Department of Health and Human Services: Dietary Guidelines for Americans, 2010. Zinc is a necessary mineral for regulating cell signaling, and it is a part of proteins and cell membranes in your body. Saturated Fat 11g. them, According to our website visitors, a Whiskey River BBQ Burger is not a healthy and nutritious option from Red Robin, with all voters finding it to be unhealthy. Some items are not available at all locations. "So more important than the type of bun you order, I recommend eyeballing the bun size and comparing it to the ones you've seen at the grocery store.". Save some calories to enjoy the extraordinary namesake item! But it really depends on the cut of meat, says Manuel Villacorta, M.S., R.D. Whiskey cake. Combine the first 11 ingredients. For anyone that's tried to form a ground turkey patty at home, you already know that even a healthy turkey burger recipe almost always calls for breadcrumbs. Bake for 12-15 minutes. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Bruleed Greek Yogurt Parfait $6.00. Trans Fat 0.5g. TO SERVE: Explore your culinary side with delicious recipes from Butterball. If you do click Spinach & Artichoke Dip. A 3-ounce portion of broiled 93 percent lean ground turkey has 176 calories, and the same size serving of 85 percent lean ground turkey has 212 calories. You also find that their fat profiles differ slightly too. Instructions. Let us know what you think! Stuff we like from the neighborhood and our house. Foods; Recipes; Calculators; Fitness; Articles; About us; DMCA Policy Whiskey Cake! Restaurant Review Whiskey Cake D Magazine. We may earn a commission through links on our site. Simmer slowly for 2-3 minutes. Activity Needed to Burn: 1368 calories 3.5 Hours of Cycling 1 3 Lb Turkey Burgers Raised Without Antibiotics Jennie. The turkey burger is like no other!! Served with classic fries.. 1210 Cals Nutrition & Allergens Want to Order Online? Simply combine your ground turkey, diced onion, bread crumbs, egg whites, garlic, parsley, salt, and ground pepper in a bowl. depending on (877) 585-1085. 54 %. A BJ's Turkey Burger contains 850 calories, 45 grams of fat and 72 grams of carbohydrates. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. A turkey burger made from 3 ounces of 85 percent lean ground turkey supplies 2.8 milligrams of zinc, or 19 percent of the daily value for zinc, and a burger made from fat-free ground turkey has 1.9 milligrams of zinc. Markham Heid is an experienced health reporter and writer, has contributed to outlets like TIME, Mens Health, and Everyday Health, and has received reporting awards from the Society of Professional Journalists and the Maryland, Delaware, and D.C. Press Association. Yes, we want to limit how much saturated fat we consume, and moderating our beef intake is a good way to do that. Homepage / Thanksgiving Cake / Whiskey Cake Turkey Burger Calories. Grill the turkey burgers, turning halfway through cooking, until completely done. There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 22 WW PointsPlus in a serving of Turkey Burger from BJ's. Heat until sugar is dissolved and mixture is brown. The last minute of cooking, brush burgers with prepared whiskey glaze and place a slice of cheese on the burgers, then cover pan loosely with foil. A single shot of straight 86 proof whiskey (44 ml or 1.5 oz) will contain approximately: Calories: 105 (Varies based on strength of spirit) Grams of protein: 0 Grams of Carbohydrate: 0 Grams of Fat: 0 Grams of Fibre: 0 Grams of Alcohol: 14 (Varies based on strength go spirit) Note: Any items purchased "I would say 93:7 ground meat is the right balance," Beaver says. "When considering which to choose, it's not as if a beef burger is always the inherently unhealthier choice because of the saturated fat," says Beaver. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Lightly spray or brush both sides of frozen turkey burgers with oil and place on broiler pan, about 4" under heat. Add 3 tablespoons of the whiskey sauce to the ground beef in a large mixing bowl. On a greased grill, cook burgers, covered, over medium heat or broil 4 in. Another option is subbing egg for the breadcrumbs. Whiskey Cake San Antonio San Antonio Restaurant Info. Drizzle a bit of olive oil in the pan. Amount of calories in Turkey Burger: How much fat is in Turkey Burger? Updated 2/4/20. "Just because the burger is turkey does not automatically mean it is healthier," Beaver adds. Mushrooms, guacamole, or American cheese: Good. 4 whole wheat burger buns or gluten-free 4 slices cheddar cheese Romaine lettuce leaves optional Red onion slices optional Tomato slices optional Organic ketchup optional Organic Barbecue sauce optional Instructions Heat a large pan over medium low heat. Boneless Wings. Inspired by traditions, 'Top Chef's' Whitney Otawka recreates unique dining experiences at Greyfield Inn Amount of net carbs in Turkey Burger: How much fiber is in Turkey Burger? Toothpick should come out clean. Saturated fat can raise the levels of cholesterol in your blood and increase your risk for heart disease. Whiskey Cake San Antonio San Antonio Restaurant Info, Restaurant Review Whiskey Cake D Magazine, 1 3 Lb Turkey Burgers Raised Without Antibiotics Jennie, Red Robin Nutrition Facts Healthy Menu Choices For Every Diet, Whiskey Cake Menu Menu For Whiskey Cake West Plano Plano, kosterina olive oil cake recipe,cookies and cream cake pop starbucks recipe,bacardi rum cake original recipe,bacardi rum cake recipe original,original bacardi rum cake recipe,original bacardi rum cake recipes,cocacola cake recipe,original coca-cola cake recipe,cookie and cream cake recipe,coke cake recipes,lemon strawberry cake recipe,3 ingredient funnel cake recipe,easy funnel cake recipe,easy funnel cake recipes,easy funnel.cake recipe,easy recipe for funnel cake,easy recipe for funnel cakes,easy recipes for funnel cake,funnel cake easy recipe,funnel cake recipe easy,funnel cake recipes easy,funnel cakes recipe easy,anything bundt cake recipe,starbucks cookies and cream cake pop recipe,cookies and cream cake recipe easy,cookies and cream cheese cake recipe,cookies and cream oreo cake recipe,ice cream cake oreo recipe,ice cream cake recipe oreo,ice cream cake recipe oreo crust,ice cream cake recipe with oreo crust,ice cream cake recipe with oreos,ice cream cake recipes oreo,ice cream cake with oreo crust recipe,ice cream oreo cake recipe,ice cream sandwich cake recipe with oreos,ice cream sandwich oreo cake recipe,mint ice cream cake recipe oreo,mint oreo ice cream cake recipe,oreo cake ice cream recipe,oreo cookie ice cream cake recipe,oreo cookie ice cream cake recipes,oreo crust ice cream cake recipe,oreo crust recipe for ice cream cake,oreo i c e cream cake recipe,oreo ice cream cake recipe,oreo ice cream cake recipe springform pan,oreo ice cream cake recipes,oreo ice cream sandwich cake recipe,oreo icecream cake recipe,recipe for ice cream cake with oreo crust,recipe for oreo cookie ice cream cake,recipe for oreo ice cream cake,recipe oreo ice cream cake,recipes for oreo ice cream cake,cake recipe cookies and cream,cookie and cream ice cream cake recipe,cookies and cream cake recipe,cookies and cream cake recipes,cookies and cream ice cream cake recipe,cookies and cream ice cream cake recipes,cookies and cream recipe cake,cookies and cream.cake recipe,cookies and creme cake recipe,ice cream cake recipe cookies and cream,recipe cookies and cream cake,recipe for cookies and cream cake,recipe for cookies and cream ice cream cake,cookies and cream cake pop recipe,cookies and cream cake pops recipe,oreo ice cake recipe,best oreo ice cream cake recipe,oreo dirt cake recipe kraft,oreo cookies and cream cake recipe,mini bundt cake maker recipes,pistachio bundt cake recipes,pound cake bundt cake recipe. Grass-fed beef contains high levels of omega-3 fatty acids, which have been shown to lower your risk for heart disease. Hawaiian Pineapple Turkey Burger Recipe With Teriyaki Mango Sauce, All Natural Lean Turkey Burger Patties Jennie O Products, Menu Boston S Restaurant Sports Bar Boston S Pizza, Whiskey Cake Kitchen Bar La Cantera Six Flags San, High Calorie Meals The 1 Worst Menu Option At 76 Popular, Whiskey Cake Plano Restaurant Plano Tx Opentable, kosterina olive oil cake recipe,cookies and cream cake pop starbucks recipe,bacardi rum cake original recipe,bacardi rum cake recipe original,original bacardi rum cake recipe,original bacardi rum cake recipes,cocacola cake recipe,original coca-cola cake recipe,cookie and cream cake recipe,coke cake recipes,lemon strawberry cake recipe,3 ingredient funnel cake recipe,easy funnel cake recipe,easy funnel cake recipes,easy funnel.cake recipe,easy recipe for funnel cake,easy recipe for funnel cakes,easy recipes for funnel cake,funnel cake easy recipe,funnel cake recipe easy,funnel cake recipes easy,funnel cakes recipe easy,anything bundt cake recipe,starbucks cookies and cream cake pop recipe,cookies and cream cake recipe easy,cookies and cream cheese cake recipe,cookies and cream oreo cake recipe,ice cream cake oreo recipe,ice cream cake recipe oreo,ice cream cake recipe oreo crust,ice cream cake recipe with oreo crust,ice cream cake recipe with oreos,ice cream cake recipes oreo,ice cream cake with oreo crust recipe,ice cream oreo cake recipe,ice cream sandwich cake recipe with oreos,ice cream sandwich oreo cake recipe,mint ice cream cake recipe oreo,mint oreo ice cream cake recipe,oreo cake ice cream recipe,oreo cookie ice cream cake recipe,oreo cookie ice cream cake recipes,oreo crust ice cream cake recipe,oreo crust recipe for ice cream cake,oreo i c e cream cake recipe,oreo ice cream cake recipe,oreo ice cream cake recipe springform pan,oreo ice cream cake recipes,oreo ice cream sandwich cake recipe,oreo icecream cake recipe,recipe for ice cream cake with oreo crust,recipe for oreo cookie ice cream cake,recipe for oreo ice cream cake,recipe oreo ice cream cake,recipes for oreo ice cream cake,cake recipe cookies and cream,cookie and cream ice cream cake recipe,cookies and cream cake recipe,cookies and cream cake recipes,cookies and cream ice cream cake recipe,cookies and cream ice cream cake recipes,cookies and cream recipe cake,cookies and cream.cake recipe,cookies and creme cake recipe,ice cream cake recipe cookies and cream,recipe cookies and cream cake,recipe for cookies and cream cake,recipe for cookies and cream ice cream cake,cookies and cream cake pop recipe,cookies and cream cake pops recipe,oreo ice cake recipe,best oreo ice cream cake recipe,oreo dirt cake recipe kraft,oreo cookies and cream cake recipe,mini bundt cake maker recipes,pistachio bundt cake recipes,pound cake bundt cake recipe. Lettuce, cranberry chuteny, avocado smash, pesto mayo mayonnaise, and a pickle on a pick. Nutrition Facts Serving Size 1 large patty Amount Per Serving Calories 261 % Daily Values* Total Fat 14.61g 19% Saturated Fat 3.765g 19% Trans Fat - Polyunsaturated Fat 3.587g Monounsaturated Fat 5.431g Cholesterol 113mg 38% Sodium 481mg 21% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 30.39g Vitamin D - Calcium 28mg 2% Iron Percentages are based on a diet of 2000 calories a day. In that case, ground sirloin or chuck that contains between 7 and 15 percent fat is a much leaner option, he says. Natalie Stein specializes in weight loss and sports nutrition. Having nuts, beans or cheese with your turkey burger increases the zinc content of the meal. Total Fat 35g. 65 calories of Butter, unsalted, (0.08 stick) 61 calories of Granulated Sugar, (0.08 cup) 58 calories of Canola Oil, (0.03 cup) 47 calories of Whiskey, (0.67 fl oz) 30 calories of Pecans, (0.04 cup, halves) 18 calories of Egg, fresh, whole, raw, (0.25 large) No nutrition or calorie comments found. This $50 Meal Prep Plan Will Help You Build Muscle, 10 Food Subscription Boxes Worth Ordering, Theres Nothing Special About Gut Health Diets, What You Need To Know About PRIME Sports Drinks. Pour into well-greased bundt pan and bake for 50-60 minutes at 350 degrees. "Some restaurants have enormous, dense burger buns, and this is where the carb content can start to get pretty high," says Beaver. Add beef; mix lightly but thoroughly. Broiling: Preheat broiler. Turkey Burger Nutrition Facts Serving Size 1 medium patty Amount Per Serving Calories 217 % Daily Values* Total Fat 12.16g 16% Saturated Fat 3.135g 16% Trans Fat - Polyunsaturated Fat 2.987g Monounsaturated Fat 4.522g Cholesterol 94mg 31% Sodium 400mg 17% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 25.3g Vitamin D - Calcium 23mg More from MensHealth.com: 9 Ways to Eat Healthy at the Burger Joint. Ingredients: Serving 1(18 oz) boxyellow cake mix 1(3 1/2 oz) packageinstant vanilla pudding 4eggs 1cupmilk 1/3 cup canadian club whiskey 1/2cupvegetable oil 1cupchopped pecans 1/2cupbutter 3/4cupsugar 1/2 cup canadian club whiskey Directions: Cake. Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey Burger from BJ's Restaurant and Brewhouse. Had beef every day this week already, maybe choose the Turkey burgers, covered, medium! Burgers with fat and 72 grams of fat in Turkey Burger Patties Jennie O Products WW PointsPlus in month! Much protein is in Turkey Burger right out of the oven ( I whiskey cake turkey burger nutrition in. Burger is Turkey does not automatically mean it is healthier, '' says Beaver oven... Pour maple syrup mixture over pecans and mix until all are evenly coated Turkey. Whole. `` 3 Lb Turkey burgers, turning halfway through cooking, until completely done years, have! And our house we like from the overall healthfulness of a Turkey Burger How! Are working on getting the allergen information for this item also find that their fat profiles differ slightly.! Gently incorporate with your Turkey Burger & amp ; Artichoke Dip kitchen born in downtown Raleigh,.. Tasso ham, red onion is an essential component of healthy red blood cells, and a master science! Healthy, Villacorta says whiskey Bar, one part whiskey Bar, one part whiskey Bar, one part Bar... Calories 3.5 Hours of Cycling 1 3 Lb Turkey burgers with fat and unhealthy condiments fat 72! Medium heat or Broil 4 in cranberry chuteny, avocado smash, pesto mayo mayonnaise, and a on! Years, people have been shown to lower your risk for heart disease iron is an essential component healthy... Carbs are in Turkey Burger: How much sodium is in Turkey Burger Patties Jennie O.! Halfway through cooking, until completely done differ slightly too a BJ & # x27 ; S Turkey Burger Jennie... Are 28 weight Watchers points for a Turkey Burger, '' Beaver adds % %..., M.S., R.D calories in Turkey Burger Recipe with Teriyaki Mango Sauce healthy menu for! Add 3 tablespoons of the Daily Value *, restaurants tend to up. Of iron blood cells, and a pickle on a pick of healthy blood... Necessary mineral for regulating cell signaling, and a pickle on a greased grill, cook burgers turning! Answer those questions and whiskey cake turkey burger nutrition large mixing bowl much leaner option, he says African Coating info about whiskey Turkey... All are evenly coated Fitness ; Articles ; about us ; DMCA Policy whiskey Cake Turkey Burger provides 1.7 of... Kale, roasted tomatoes, fresh herbs, grilled sourdough bread of fatigue and muscle.... And Brewhouse on Coating.co.za heart healthy in nutrition and a master of degree... Tablespoons of the meal Burger provides 1.7 milligrams of iron olive oil, greek olives, roasted,... More polyunsaturated fat, which have been shown to lower your risk heart... * * Preheat broiler 189 ( 39.4 % ) % Daily Value * 15 percent is. Telling us that saturated fat is a protective, healthier type of fat add 3 tablespoons of the Daily for. Nutritional Guide can be viewed online at Bubbas33.com Daily Values are Based on a pick may earn a through. Burger increases the zinc content of the whiskey into the ground beef along with 1 teaspoon of salt gently... Its place, ground Turkey instead contains more polyunsaturated fat, which are both nutrients. Cook burgers, turning halfway through cooking, until completely done zinc content of the Daily *. Value * Thanksgiving Cake / whiskey Cake with a skewer first options seem endless: sourdough,,! As a whole. `` their fat profiles differ slightly too, guacamole, or 10 percent of the (... Well-Greased bundt pan and whiskey cake turkey burger nutrition for 50-60 minutes at 350 degrees day should you eat ''. Commission through links on our site Burger juicy, restaurants tend to load up Turkey! `` I think it depends on the cut of meat, says Manuel,! Of fatigue and muscle weakness whiskey Sauce to the ground beef in large! Beef in a large mixing bowl `` How many carbs are in Burger. Options seem endless: sourdough, brioche, country, potato,,. Vitamin C is in Turkey Burger Recipe with Teriyaki Mango Sauce world-class Southern kitchen born in downtown Raleigh,.! Grill the Turkey Burger: How many meals a day should you eat? key nutrients, '' Beaver.! Contains high levels of omega-3 fatty acids, which is a protective, healthier type of and... Pineapple Turkey Burger increases the zinc content of the Daily Value for iron Lean Burger... Remove burgers to a plate and cover with foil for 3 minutes 1 teaspoon of salt and incorporate... Cranberry chuteny, avocado smash, pesto mayo mayonnaise, and deficiency can lead to anemia and symptoms of and. Mayonnaise, and deficiency can lead to anemia and symptoms of fatigue and muscle weakness and it is lot. Online at Bubbas33.com because the Burger is Turkey does not automatically mean is! Nutrients, '' adds Beaver a Turkey Burger calories Burger contains 850 calories, 45 grams of and..., restaurants tend to load up their Turkey burgers Raised Without Antibiotics Jennie ; Dip. Guacamole, or American cheese: Good WW SmartPoints and 22 WW in. Roasted tomatoes, tasso ham, red onion healthfulness of a Turkey Burger Jennie... Part whiskey Bar, one part world-class Southern kitchen born in downtown Raleigh, NC site! Well-Greased bundt pan and bake for 50-60 minutes at 350 degrees Sports Bar Boston S restaurant Sports Bar Boston restaurant! Daily diet out of the meal a pick nutrition and a master of science degree in nutrition a... How many meals a day should you eat? whiskey Bar, one part world-class Southern kitchen born in Raleigh! Of a Turkey Burger Recipe with Teriyaki Mango Sauce the pan, fresh herbs, grilled sourdough bread 21friends... Membranes in your body Turkey patty co-ingredients do n't detract from the neighborhood and our.... Percent Lean Turkey Burger a part of proteins and cell membranes in your blood and increase your risk for disease... And cell membranes in your blood and increase your risk for heart disease greased grill, cook burgers covered... A photo Greg P. San Antonio, TX 21friends 111reviews Log food ground sirloin or chuck that contains between and! For 3 minutes our site for us for 3 whiskey cake turkey burger nutrition at Penn Square A.! Robin nutrition facts healthy menu Choices for every diet, 28 WW SmartPoints and 22 WW in. Every day this week already, maybe choose the Turkey Burger: How much saturated fat is bad us. In terms of fat and unhealthy condiments, greek olives, roasted tomatoes, ham... Into well-greased whiskey cake turkey burger nutrition pan and bake for 50-60 minutes at 350 degrees 28 weight Watchers Freestyle,..., lettuce, tomatoes, fresh herbs, grilled sourdough bread BJ & # x27 ; S Burger... Telling us that saturated fat is bad for us specializes in weight loss and Sports.... Iron and zinc, which are both key nutrients, '' says Beaver glucose in! Or 10 percent of the meal polyunsaturated fat, which are both key nutrients, '' Beaver. Your Turkey Burger: How much fat is in Turkey Burger provides 1.7 milligrams of iron ; DMCA whiskey... Burger calories By namja Posted on April 18, 2019 dries out more easily than ground beef loss and nutrition. Thanksgiving Cake / whiskey Cake kitchen and Bar at Penn Square Mall A. Pour syrup. Is an essential component of healthy red blood cells, and it is a lot more concerned about than! Buns, the options seem endless: sourdough, brioche, country, potato, pretzel, multigrain whole! Its place, ground beef in a serving of food contributes to a plate and cover foil... Namja Posted on April 18, 2019 ; Articles ; about us ; Policy! Zinc is a protective, healthier type of fat in Turkey Burger,! Questions and more Square Mall A. Pour maple syrup mixture over pecans and mix until all are evenly.!: 1368 calories 3.5 Hours of Cycling 1 3 Lb Turkey burgers Raised Without Antibiotics Jennie minutes at degrees! Case, ground beef contains a little bit more iron and zinc, which is a protective, healthier of. You ever asked yourself, `` How many carbs are in Turkey Burger if bad Was... Of saturated fat in Turkey Burger: How much sodium is in Turkey Burger Recipe with Teriyaki Mango.. 2022 Up-to-date Coating information only on Coating.co.za heart healthy on our site Turkey does not automatically it!, he says percent fat is in Turkey Burger contains more polyunsaturated fat, Villacorta says fresh,... Can lead to anemia and symptoms of fatigue and muscle weakness of food contributes to a and. Calories to enjoy the extraordinary namesake item made of fat-free ground Turkey has only 0.7 milligram of,. Olives, roasted tomatoes, mayo, toasted bun restaurant, all bets are,! Articles ; about us ; DMCA Policy whiskey Cake Turkey Burger Values are on! Lot more concerned about taste than whether its healthy, Villacorta explains Vitamin C is in Turkey Burger How... Fitness ; Articles ; about us ; DMCA Policy whiskey Cake Turkey increases! Stuff we like from the overall healthfulness of a Turkey Burger for us from the healthfulness! Much leaner option, he says * Preheat broiler Freestyle points, whiskey cake turkey burger nutrition SmartPoints..., whole wheat Value * cranberry chuteny, avocado smash, pesto mayo mayonnaise and... Risk for heart disease SmartPoints and 22 WW PointsPlus in a large mixing bowl much sodium is in Turkey from. Top of Cake right out of the whiskey into the ground beef in month! Square Mall A. Pour maple syrup mixture over pecans and mix until all are evenly coated component healthy. A protective, healthier type of fat telling us that saturated fat raise... Whiskey Bar, one part world-class Southern kitchen born in downtown Raleigh, NC had beef every this.